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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen | Goodreads
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Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! eBook : Higdon, Wendy: Amazon.ca: Kindle Store
KCDANCEHQ - One of our favourite sayings! When you move your body, you change your mind! When you move your body you lower stress. When you move your body you release endorphins.
![How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others - Synergetic Press How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others - Synergetic Press](https://synergeticpress.com/wp-content/uploads/2023/05/HowtoChangeYourBody_web.jpg)
How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others - Synergetic Press
![To change your body, you must first change your mind.” ― Toni Sorenson | Health quotes, Health inspiration, Mindfulness To change your body, you must first change your mind.” ― Toni Sorenson | Health quotes, Health inspiration, Mindfulness](https://i.pinimg.com/736x/9f/94/09/9f94096015af1a28d625f5f6f23a95f1.jpg)